365 Hearts of 2020 Challenge!
December 28, 2019
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As we enter into a new year and new decade, why not shift our focus to something we could all use a little more of.
LOVE!
Who wants to join me?
I invite you to the 365 hearts challenge. Each day, spend a moment to focus on your heart and your own self-love. Start by asking yourself the question of how do you show yourself self-love? Practice w...
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Upleveling...
July 25, 2019
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Have you ever been really excited about doing or pursuing something and out of nowhere something pops up to get in your way? This could be anything… a red flag saying no, don’t do it!, a health condition, a partner discouraging you, a family emergency, or a distraction of any kind. That thing you were so determined to do or experience all of a sudd...
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Embodying Your Essence
June 03, 2019
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Like the waves of the ocean or a body of water. It moves with the wind. Shifts things within it, surrounding it, and containing it. When calm, it creates an absolutely beautiful vision. When enraged, it can be catastrophic and terrifying.
The sun flickers off the top reflection like the sparks in a fire trailing to the sky. It leaves an illumina...
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What Shoulds Are On Your Shoulders?
July 11, 2018
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This past weekend, I traveled to the white mountains of New Hampshire. A place that is stunning but also near and dear to my heart. I lived there for two summers back in 2009 and 2010. Since then, I have returned a number of times and experienced many adventures, developed relationships, had many laughs and tears, all around I hold a lot of memorie...
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New England Treasures
May 20, 2018
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When you travel, what does it look like? Neat, organized, everything set and ready weeks or months in advance?
I have learned that I do best without planning every detail and allowing life's natural ebbs and flows to guide me to where I need to go. For this trip, I had "planned" a week long adventure visiting many spots that would be new to me. My...
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